I provide evidence-based psychological therapies for individuals (children and adults), couples and families. All of my work is adapted for the strengths and needs of the individual. I have many years of experience adapting therapy for neurodivergent individuals.
Issues I can help with include:
- Depression/low mood
- Anxiety/worry
- Stress/overwhelm
- Sleep difficulties
- Relationship difficulties
- Parenting
- Challenging Behaviour
- Life stage transition
I offer:
- Face to face therapy sessions (clinics in Tyne and Wear)
- Online therapy sessions