Emma provides evidence-based psychological therapies and counselling for individuals (children and adults), couples and families to help with difficulties including:
- Depression/low mood
- Anxiety/worry
- Stress/overwhelm
- Sleep difficulties
- Relationship difficulties
- Parenting
- Challenging Behaviour
- Life stage transition
Emma offers:
- 1:1 sessions
- Small group workshops
- Lunchtime workshops to promote and support mental wellbeing in the workplace
- School based workshops and interventions for children to support mental wellbeing